Being a mom is certainly not for the faint of heart. With all the responsibilities given to us, we are always last to properly take care of our wonderful selves. Its the little things that keep us strong and moving forward, but without being mindful and listening to our bodies we neglect ourselves without realizing it.
One way I feel nourished, mind, body and soul, is with proper attention to my emotional and hormonal balance. Omega 3’s are a great way to support my hormones in a unique way, and my mental well-being is supported by the fatty acids. I know my body performs better just with this one little supplement. They are easy to swallow and have no after fish taste. There is no other brand that I trust to put inside my body.
Created specifically to address the needs of women, Omega Woman includes added omega-3s to meet the 500 mg daily dose that international experts recommend. Omega Woman now offers even more support for optimal wellness, including evening primrose and GLA to support a woman’s unique hormonal needs, as well as radiant skin.*
Learn more about Nordic Naturals: http://www.nordicnaturals.com/en/About_Us_portal/20th_Anniversary/1160
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Let me know some ways you keep yourself strong and self-nourished….